Tag: anxiety

Repetition and Rehearsal

I find myself thinking that I repeat the same words over and over again, as if I were rehearsing for the day when the thoughts I have, the words I speak and the actions I perform coincide. Anxiety builds up inside my chest; it makes my heart pound and my vision go blurry.

I have not worked on my PhD for two weeks and I have barely worked on the classes I teach. I have not drawn, written or even read – and I wonder: where have these weeks gone? What have I been doing all this time? Last month, on the 20th of October, I was at a seminar I had organized for grad students, and now I am in my room composing this blog post, but I am not sure what happened in between.

It is scary. I feel stuck – stuck on repeat, stuck on nothing. I tell myself that I could flee – that is the escapist solution and it would not solve anything though. I am so scared that I will not make it and that I will ruin everything I have built…

That is yet another repetition.

Another combination of words I have already used.

Where do I go from now? I must fight, but I am tired of fighting. I must go on, but my soul seems exhausted. There is hope… There’s always hope. I just need to catch it.

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